Reg Number: 71288

Qualifications:

• Msc in applied Exercise and Sports Nutrition

• BA (Hons) in Exercise and Health

• Exercise for Health Specialist with REPs Ireland

• Level 5 Personal Trainer with REPS Ireland

• Group Fitness Instructor with REPS Ireland

Hi my name is Ciara Murphy and I’m a registered Exercise and Sports Nutritionist with both SENr & INDI. I’m also on the Register of Exercise Professionals (REPs Ireland) as a Personal & Group trainer and Exercise Health Specialist.

My work involves working with individual clients on programs to lead a healthy and active life through healthy eating, exercise and sleep habits.

I also work with Teams & Individual athletes to improve their athletic performance through a focus on nutritional intake, hydration needs and timing.

Sports and Exercise Nutrition is a new field which firm focus on impacting performance with variance of nutritional intake.